5 Home Remedies for Heartburn

 

Acidity originates when food is returned from the stomach to the esophagus which causes an upset like burn or burning in the stomach to fight heartburn I’ll share 5 natural remedies take note.

Remedy Number 1: Ginger tea a millenary home remedy to fight stomach problems Ginger is able to level the ph in the stomach by neutralizing the acid in the stomach by an alkaline environment which is conducive to good health gastroin Testinal Prepare a ginger tea in a cup of boiled water add a spoonful of grated ginger and let stand for 10 minutes to let the ginger fire all its properties in the water sweetened with honey if you wish take it three times a day 25 minutes before CAD to food.
Remedy Number 2: Chamomile This plant functions as a mild soother helps to deflate the walls of the stomach which have been hurt by the excess of gastric acid in a cup of water place a tablespoon of dried leaves of chamomile let it rest by one s 10 minutes take a chamomile tea 15 minutes before each meal you will feel the difference in a short time.
Remedy Number 3: The Aloe Aloe vera is a unique natural remedy to fight heartburn contains elements that help the deinflammation of the stomach takes a stalk of aloe vera open it carefully removing the thorns first remove the gel carefully Now we must wash with abundant water to remove the latex the yellow liquid that covers it which is very bitter which aloe gel for a few minutes until it reaches the liquid state you only have to liquefy the aloe gel without water and without any other ingredient take this reme He gave 15 minutes before lunch.

Remedy Number 4: parsley This herb is of the oldest remedies for gastric problems in a blender place 3 sprigs of parsley and 1 of liquefied water very well make sure you take 15 minutes after each meal.

Remedy Number 5: Papaya La papaya contains an enzyme known as papain which helps digestion take a half a glass of papaya juice half an hour before each meal is one of the most effective natural antacids additional tips all these func remedies Ionan in an excellent way but the acidity is a product of an unbalanced diet you should avoid eating fatty foods with high sugar content and beverages with artificial flavors these foods severely damage the stomach suppress the products Sausages also if you smoke and drink you must leave this activity in its entirety otherwise you will not recover add to your diet more natural foods like vegetables fruits and whole grains that will help a lot

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